At AMGOI, we believe that a healthy mind and body are essential for academic and professional success. To promote holistic well-being, we have established the Yoga & Meditation Club for students and staff.

About the Club

The Yoga & Meditation Club is dedicated to fostering physical fitness, mental clarity, and emotional balance through the practice of yoga and meditation. The club provides a serene space where students and faculty can rejuvenate, reduce stress, and enhance their concentration and productivity.

Objectives of the Club

✅ To help students and staff improve their physical and mental health.  

✅ To provide a calm and relaxing space for yoga and meditation.  

✅ To encourage the AMGOI community to make yoga and meditation a part of their daily routine.  

✅ To raise awareness about the long-term benefits of YOGA. 

Activities & Sessions

🧘 Daily Yoga Sessions – Guided practice of yoga postures and breathing exercises

🧘 Meditation Workshops – Techniques to enhance mindfulness and inner peace

🧘 Guest Lectures – Expert talks by yoga gurus and wellness coaches 

🧘 Stress-Relief Programs – Special sessions during exams and placement season

🧘 Wellness Retreats – Outdoor yoga camps for a refreshing experience

Who Can Join?

The club is open to all students, faculty, and staff of AMGOI. Whether you are a beginner or an experienced practitioner, you are welcome to be a part of our wellness journey.

In-charge - Prof. P. S. Ladgaonkar (9404974108)

YOGA Club Activities A.Y. 2024 - 25

Report of YOGA Club Activities A.Y. 2024 - 25